Weigh In record (no journal entry) for 15 May 2018
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81.7 kg
Lost so far: 27.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 27.67g | Prot: 48.83g | Carbs: 226.00g.
Breakfast: Milch 1,5%, Heidelbeeren, Erdbeeren, Fettarmer Naturjoghurt, Naturreis (Gekocht). Lunch: Rosinen, Apfelmus ungesüßt, K-Classic Milchreis Klassische Art Zubereitet. Dinner: Äpfel, Räucherlachs, Butter, Bamboo Garden Kokosmilch, Blumenkohl, Brokkoli. more...
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Losing 14 kg a Week
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matuscha's Weight History
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