Weigh In record (no journal entry) for 15 May 2018
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77.7 kg
Lost so far: 4.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 35.82g | Prot: 91.75g | Carbs: 104.65g.
Breakfast: Salade Verte, Bjorg Lait d'amande Chocolat. Lunch: Tomates, Huile de Sésame, Bonduelle Courgettes Vapeur, Blanc de Poulet. Dinner: Pastèque, Carrefour Bio Lentilles Corail, Blanc de Poulet (Rôti au Four, sans Gras, Tranché). Snacks/Other: Auchan Chocolat Noir Noisettes Entières. more...
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Losing 3.5 kg a Week
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