Weigh In record (no journal entry) for 15 May 2018
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89.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 12.37g | Prot: 55.13g | Carbs: 215.34g.
Breakfast: Kaffee, Leichter Genuss Aprikosenmarmelade, Golden Toast Körner Harmonie Sandwich (38g). Lunch: Erdbeeren. Dinner: Beste Ernte Mandarin-Orangen, Leichter Genuss Magerquark. Snacks/Other: Chiquita Banane, Elstar, Aldi Trauben Kernlos. more...
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steady weight
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jogiline's Weight History
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