Weigh In record (no journal entry) for 15 May 2018
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79.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 39.89g | Prot: 172.36g | Carbs: 107.22g.
Lunch: Putenfleisch (Gekocht, Gebraten). Dinner: Hähnchenbrustfilet, Barilla Vollkorn Nudeln. Snacks/Other: Mestemacher Eiweißbrot, Nestle Lion Snack Size Peanut. more...
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Losing 0.1 kg a Week
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chivasregal1984's Weight History
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