Weigh In record (no journal entry) for 14 May 2018
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90.3 kg
Lost so far: 1.8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 80.27g | Prot: 89.05g | Carbs: 241.79g.
Breakfast: Surlat Yogurt sin Lactosa Light, Nueces, Quaker Granola Avena, Miel y Almendras. Lunch: Salteña. Dinner: Super Cerdo Costillar de Cerdo Chileno, Banquete Poroto Negro, Miraflores Arroz Integral. Snacks/Other: Ideal Pan Integral Mediano, Soprole Mantequilla Untable , Pan Dulce, Snickers Snickers, Rebanadas de Jamón, Pan Dulce, Mantequilla, Colun Queso Ranco Laminado. more...
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Gaining 0.7 kg a Week
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