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I am now trying to skip chocolate today because I get so gassy.
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48.3 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 73.64g | Prot: 70.16g | Carbs: 187.72g.
Breakfast: Orange Juice, Tea (Brewed), Maple Syrup, Against the Grain Gluten Free Baguette, Fried Egg. Lunch: Sabra Classics Hummus Singles, Tuna in Water (Canned), Spinach, Terra Plain Sweet Potato Chips. Dinner: NutriSystem Chocolate Chip Scone, Jack in the Box Regular Beef Taco, Unsweetened Iced Tea. Snacks/Other: Strawberries , Hash Brown (from Frozen), Coffee with Sugar. more...
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Losing 3.2 kg a Week
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Nikki3506's Weight History
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