Weigh In record (no journal entry) for 14 May 2018
|
78.2 kg
Lost so far: 11.6 kg.
Still to go: 14.7 kg.
Diet followed: 100%.
|
|
1377 kcal
|
Fat: 101.24g | Prot: 91.53g | Carbs: 21.24g.
Breakfast: Hass Avocado, Roma Tomatoes, Egg. Lunch: Jewel Dijon Mustard, Hellmann's Real Mayonnaise, Parmesan Cheese (Shredded), Salmon, Spinach. Dinner: Keto Creamy Tuscan Chicken. Snacks/Other: Keto Cheesecake Filling, Meijer Low-Moisture Part-Skim Shredded Mozzarella Cheese, Meijer Shredded Sharp Cheddar Cheese. more...
|
Losing 2.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
astraea82's Weight History
|