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Good morning and happy Monday!
It was very hot here this weekend, so I was only able to get a little work done in the veggie garden.
I noticed that something very bad happens when it's this hot..hubby and I stay indoors and eat more! NOT good :( Today, I've brought fruits and a great salad, so will definitely behave. My exercise clothes are laid out for when I get home, and I put my painting supplies away so that I have that room free to do a good workout. It's good to remove the excuses in advance, since I'm so tired when I get home. I prefer to work out in the morning, so will try not to hit snooze tomorrow, lol.
Have a great day!
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352 kcal
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Fat: 21.23g | Prot: 7.36g | Carbs: 36.06g.
Breakfast: Honeycrisp Apples. Lunch: Eat Smart Avocado Ranch Salad. more...
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2102 kcal
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Exercise:
Housework - 3 hours, Walking (moderate) - 5/kph - 1 hour, Driving - 1 hour, Kettlebells - 15 minutes, Jumping Jacks (Star Jumps) - 5 minutes, Sleeping - 8 hours, Resting - 10 hours and 40 minutes. more...
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