Weigh In record (no journal entry) for 14 May 2018
|
45.5 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1134 kcal
|
Fat: 41.05g | Prot: 34.56g | Carbs: 161.37g.
Breakfast: Ocean Spray Arándanos Deshidratados, Bolillo, Nido Leche Entera, Mantequilla, Huevo, Nestlé Morelia Presidencial, Nido Leche Entera, Nueces, Almendras, Mafer Cacahuate Tostado sin Aceite, Quaker Hojuelas de Avena Natural (30g), Plátano, Manzana, Mangos, Yoplait Yoghurt Natural. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anshi Palomino's Weight History
|