Weigh In record (no journal entry) for 14 May 2018
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82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 77.69g | Prot: 34.99g | Carbs: 147.87g.
Breakfast: Alta Nutricion Barra de Nutrición Completa. Lunch: Chile Jalapeño, Ensaladilla Rusa, Dondé Galletas de Soda. Dinner: Aurrera Pan para Hamburguesas. Snacks/Other: Philadelphia Queso Crema, Pan Dulce, KIR Jamón Virginia de Pavo, Gonela Queso Daysi, la Botanera Salsa Clasica, Chile Jalapeño, Great Value Media Crema, Heineken Cerveza Light, La Lupita Charritos. more...
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2764 kcal
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Exercise:
Sleeping - 9 hours, Desk Work - 12 hours, Walking (slow) - 3/kph - 3 hours. more...
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Losing 1.3 kg a Week
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