Weigh In record (no journal entry) for 14 May 2018
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 74.95g | Prot: 30.15g | Carbs: 128.97g.
Breakfast: Ülker Çiziviç. Lunch: Kadayıf, Karışık Yeşil Salata, Nohut Yemeği, Pirinç Pilavı. more...
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Gaining 0.2 kg a Week
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esramkbl's Weight History
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