Weigh In record (no journal entry) for 14 May 2018
|
83.7 kg
Lost so far: 25.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1222 kcal
|
Fat: 26.09g | Prot: 67.60g | Carbs: 181.99g.
Breakfast: Milch 1,5%, Bamboo Garden Kokosmilch, Gut & Günstig Pfirsiche Halbe Frucht Gezuckert, Naturreis (Gekocht). Lunch: Zwiebeln, Zucchini, Rapsöl, Putenfleisch, Naturreis (Gekocht). Dinner: Edeka Heidelbeeren, Erdbeeren, Bamboo Garden Kokosmilch, Fettarmer Naturjoghurt, Naturreis (Gekocht). Snacks/Other: Äpfel. more...
|
Gaining 0.3 kg a Week
|
|
matuscha's Weight History
|