Weigh In record (no journal entry) for 13 July 2012
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98.4 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 65.11g | Prot: 87.67g | Carbs: 242.56g.
Breakfast: Sesame Blues Tortilla Chips, Banana, FiberPlus Antioxidants Chewy Bars - Chocolatey Peanut Butter, Milk Chocolate Calcium Chews, Coffee, Powdered Creamer, Light Nonfat Yogurt - Strawberry Banana, French Vanilla Coffee Creamer, No Calorie Sweetener Packets. Lunch: 100 Calorie Packs Yogurt Pretzels, Light Cheese Heads String Cheese Sticks. Dinner: Boneless Skinless Chicken Breast, Spinach, Mushrooms, Provolone , Hoagie roll. Snacks/Other: Milk Chocolate Covered Pretzel Rods, Hummus, Seasonal Fresh Fruit Salad. more...
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Losing 1.6 kg a Week
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stellargrrl76's Weight History
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