Weigh In record (no journal entry) for 13 July 2012
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69.4 kg
Lost so far: 1.4 kg.
Still to go: 11.3 kg.
Diet followed: 100%.
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1273 kcal
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Fat: 35.27g | Prot: 111.08g | Carbs: 138.56g.
Breakfast: apple, oatmeal, Nonfat Plain Greek Yogurt. Lunch: olive oil, brussel sprout, turkey breast slice. Dinner: turkey breast slice, brocolli, butter. more...
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