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Was bad this weekend :( was good all day then bad for dinner :( and i regret it big time i wish i had been good them my workout would have had even more of an impact. Whats done is done tomorrow is a new day
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1055 kcal
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Fat: 30.34g | Prot: 83.57g | Carbs: 114.25g.
Breakfast: Naturally Slender White American Cheese, 100% Liquid Egg Whites, Plain bagel thins, Fat Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Dinner: fat free refried beans, Medium Chunky Salsa, Light Sour Cream, Boneless Skinless Chicken Breast, 2% Milk Sharp Cheddar Cheese, Baked Tostitos Scoops. more...
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3278 kcal
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Exercise:
Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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