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Stefania87m
Journal
13 May 18
Stefania87m's Journal, 13 May 18
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Weigh In record (no journal entry) for 13 May 2018
53.4 kg
Lost so far:
4.9 kg
.
Still to go:
53.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2018:
613 kcal
Fat: 21.41g | Prot: 55.89g | Carbs: 51.30g.
Breakfast:
Anacardi, Hero Marmellata Light Arance Amare, Pancakes Proteici.
Lunch:
Layenberger Fit+Feelgood .
Dinner:
Naturella Fiocchi di Latte Light.
Snacks/Other:
Esselunga Mandorle Sgusciate, Anacardi, Mele Golden Delicious, Anacardi.
more...
1525 kcal
Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Stefania87m's Weight History
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