Weigh In record (no journal entry) for 12 May 2018
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101.6 kg
Lost so far: 0.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 15.52g | Prot: 20.62g | Carbs: 16.01g.
Breakfast: Butter , Bisquick Pancake Mix, Great Value Grilled Chicken Strips. more...
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Losing 6.4 kg a Week
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