Weigh In record (no journal entry) for 12 May 2018
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65.4 kg
Lost so far: 9.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 75.92g | Prot: 56.68g | Carbs: 203.10g.
Breakfast: Halfvolle Melk, Appel, Rozijnen. Lunch: AH Kipgrillworst Plakjes, Kaas, Gouda's Glorie Zonne Pond, Bolletje Wit, AH Volkoren Bolletje. Dinner: Hellmann's Real Mayonnaise, Jumbo Patat Frites, Bitterballen, Bamischijf. Snacks/Other: Perfekt Cashewnoten Ongezouten , Gerookte Zalm, Nakd Cocoa Delight, AH Tortilla Wraps (40g), Perfekt Cashewnoten Ongezouten . more...
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Losing 0.7 kg a Week
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baroneer's Weight History
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