Weigh In record (no journal entry) for 19 April 2010
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107.5 kg
Lost so far: 11.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 86.83g | Prot: 74.96g | Carbs: 209.77g.
Breakfast: Walnuts, Walnuts, Go Lean Crunch! - Honey Almond Flax, 2% Fat Milk, Coffee. Lunch: Strawberries, Vanilla Yogurt (Lowfat), Sliced Ham (Extra Lean), Cantaloupe Melons, Mayonnaise. Dinner: Butter (Salted), Matzo Crackers, Chili (Small). Snacks/Other: Rold Gold Classic Style Pretzel Sticks, Coffee. more...
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Gaining 2.3 kg a Week
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Charliesincinito's Weight History
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