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madina.mamuriva
Journal
12 May 18
madina.mamuriva's Journal, 12 May 18
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Weigh In record (no journal entry) for 12 May 2018
81.4 kg
Lost so far:
4.8 kg
.
Still to go:
14.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2018:
150 kcal
Fat: 8.30g | Prot: 3.20g | Carbs: 15.60g.
Breakfast:
Вода, Даниссимо Йогурт с Шоколадными Шариками.
more...
2211 kcal
Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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madina.mamuriva's Weight History
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