Weigh In record (no journal entry) for 12 July 2012
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110.2 kg
Lost so far: 14.1 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 23.88g | Prot: 34.87g | Carbs: 23.29g.
Breakfast: red bull, cheese, potatoes, bacon, eggs. Lunch: Reduced Fat Sharp Cheddar Cheese Sticks. more...
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Losing 0.1 kg a Week
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