Weigh In record (no journal entry) for 12 May 2018
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46.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 79.33g | Prot: 84.36g | Carbs: 93.43g.
Breakfast: Dr. Korner Хлебец Медовый. Lunch: Хлеб, Табрис Шашлык Свинина Шея, Жареная или Запеченная Курица. Dinner: Dr. Korner Хлебец Медовый, Сметана, Борщ. Snacks/Other: Зеленое Яблоко, Агуша Творог Детский 4,5%. more...
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Losing 4.2 kg a Week
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