9.6% B
|
77.2 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2352 kcal
|
Fat: 84.49g | Prot: 194.78g | Carbs: 196.27g.
Breakfast: Fage Fruyo 0% Pesca, Mulino Bianco Fette Biscottate Armonie Malto d'orzo. Lunch: Parma Prosciutto Crudo, Prosciutto Crudo, Muffin Semplice, Mulino Bianco Pan Bauletto Integrale, Gamberi. Dinner: Mulino Bianco Pan Bauletto Integrale, Uovo, Aia Albume d'uovo Pastorizzato, Olio Extra Vergine di Oliva. Snacks/Other: Fage Yogurt Greco, Fragole, Latte (Latte Intero), Proteine Whey, Graffe, Proteine Whey. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonius76's Weight History
|