Weigh In record (no journal entry) for 12 May 2018
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57.6 kg
Lost so far: 4.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 3.00g | Prot: 7.60g | Carbs: 28.50g.
Breakfast: Ясно Солнышко Каша Овсяная с Курагой. Snacks/Other: Био Баланс Кефир 1%. more...
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Losing 0.7 kg a Week
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