adylis's Journal, 11 May 18

adylis's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 May 2018

89.9 kg Lost so far: 0.1 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2018:

353 kcal

Fat: 18.48g | Prot: 21.99g | Carbs: 24.85g. Breakfast: Bhering Cacau em Pó sem Açúcar, Piracanjuba Leite Zero Lactose, Queijo Coalho. Lunch: Pão de Açúcar Torta de Frango. more...

3889 kcal

Exercise: Mountain Biking - 1 hour, Water Aerobics - 1 hour, Weight Training (moderate) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

adylis's Weight History

View Complete History

adylis's Journal, 11 May 18

Submit a Comment

adylis's Weight History