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LeilaRaab
Journal
11 May 18
LeilaRaab's Journal, 11 May 18
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Weigh In record (no journal entry) for 11 May 2018
73.4 kg
Lost so far:
18.5 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2018:
913 kcal
Fat: 61.92g | Prot: 81.84g | Carbs: 5.19g.
Breakfast:
Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Café, Ovo (Inteiro).
Dinner:
Montana Baby Beef, Azeite de Oliva Extra-Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras).
Snacks/Other:
Ovo Cozido.
more...
2119 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 15 minutes, Resting - 22 hours and 45 minutes.
more...
Gaining 0.7 kg a Week
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LeilaRaab's Weight History
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