Weigh In record (no journal entry) for 11 May 2018
|
43 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
816 kcal
|
Fat: 45.51g | Prot: 24.91g | Carbs: 81.04g.
Lunch: Delhaize Macaroni met Ham en Kaas. Dinner: Gemengde Notenmix, Aspergesoep, Tapas, Snickers Snickers Mini, Asperges, Ben & Jerry's Topped Salted Caramel Brownie, Harde Soepstengels. Snacks/Other: Delacre Café Noir, Côte d'Or Mignonnette Melk, Aardbeien, Colruyt Everyday Halfvolle Melk, Suikerwafel. more...
|
|
348 kcal
|
Exercise:
Lopen 6 km - 55 minutes, Samsung Health - 23 hours and 5 minutes. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WeWillDanceAgain's Weight History
|