Weigh In record (no journal entry) for 12 July 2012
|
101.8 kg
Lost so far: 21.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
2214 kcal
|
Fat: 64.16g | Prot: 69.48g | Carbs: 321.86g.
Breakfast: Milch 3.5%, Birchermüesli, Kaffeerahm, Normaler Kaffee. Lunch: Gruyère Ementaler Reibkäse, Quick Rice. Dinner: Apfel, Instant Noodel Soup Curry. Snacks/Other: Joghurt Lègere Erdbeere, Joghurt Mokka, Blütenhonig, Knaeckebrot Exquis Sesam. more...
|
|
2882 kcal
|
Exercise:
Crosstrainer 1 - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlackUnicorn's Weight History
|