Weigh In record (no journal entry) for 12 July 2012
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66.7 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 8.11g | Prot: 23.93g | Carbs: 139.08g.
Breakfast: Granary Original Medium Bread, Bananas. Lunch: Granary Original Medium Bread. Dinner: Quorn Chilli, Baked Potato (Peel Eaten). Snacks/Other: Lager, White Table Wine. more...
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Gaining 6.4 kg a Week
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Colinhiscock's Weight History
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