Weigh In record (no journal entry) for 10 May 2018
|
78.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
988 kcal
|
Fat: 46.20g | Prot: 31.19g | Carbs: 115.29g.
Breakfast: Яшкино Вафли Шоколадные. Dinner: Колбаса, Картофель Отварной. Snacks/Other: Коровка из Кореновки Пломбир в Вафельном Стаканчике. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
мадина53's Weight History
|