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1578 kcal
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Fat: 84.26g | Prot: 121.29g | Carbs: 77.03g.
Breakfast: Sea Salt, Hard-Boiled Egg, Kirkland Signature Bottled Water. Lunch: Kirkland Signature Bottled Water, Wal-Mart Shrimp Extra Small Cooked, Extra Virgin Olive Oil, Cooked Green Cabbage. Dinner: Dijon Mustard, L.R. Rice Raw & Unfiltered Honey, Bacon Grease , Kirkland Signature Green Beans, Kirkland Signature Parmigiano Reggiano Cheese, Cooked Broccoli (Fat Added in Cooking), The Fresh Market Uncured Bacon, Tenderloin Pork. Snacks/Other: Pineapple, Adams Reserve New York Extra Sharp Cheddar Cheese. more...
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4058 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Rowing - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
In the gym today. Feels good to be back at it. Praying I stay physically healthy. My back is still a bit tweaked.
This is 300+ lbs. It won’t be long. 260 here I come.
10 May 18 by member: hoops02
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10 May 18 by member: jengetfit123
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