Weigh In record (no journal entry) for 10 May 2018
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56.6 kg
Lost so far: 0.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 40.14g | Prot: 66.88g | Carbs: 210.22g.
Breakfast: Альта Виста Мука Овсяная , Творог 9%, Розумний Вибір Изюм , Творог 9%. Lunch: Илона Лаваш Армянский Тонкий, Своя Линия Оселедець в Олии З Травами, Attuale Гречана Ядриця Смажена Крупа. Snacks/Other: Банан, Golden King Of Ukraine Granola Carrot. more...
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Gaining 3.5 kg a Week
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AlinkaShah's Weight History
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