Weigh In record (no journal entry) for 10 May 2018
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69.7 kg
Lost so far: 18.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 9.09g | Prot: 5.52g | Carbs: 40.21g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Edeka Erdbeeren Tiefgefroren, Edeka Himbeeren, Edeka Brombeeren, Edeka Heidelbeeren, K-Classic Knusper Kokos-Müsli. more...
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Losing 4.2 kg a Week
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