Weigh In record (no journal entry) for 10 May 2018
|
70.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
994 kcal
|
Fat: 38.03g | Prot: 34.68g | Carbs: 135.27g.
Breakfast: Помело, Snickers Сливочное Мороженое , Геркулес Овсяная Каша на Молоке. Lunch: Кубанская Буренка Кефир 1%, Гречка Отварная. Dinner: Кофе с Молоком, Финик. Snacks/Other: Котлета Говяжья. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stella3101's Weight History
|