Weigh In record (no journal entry) for 10 May 2018
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63.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 26.83g | Prot: 32.79g | Carbs: 69.00g.
Breakfast: Тефтели Куриные. Lunch: Монетка Спаржа с Морковью по-Корейски. Dinner: Котлета Говяжья. Snacks/Other: Юбилейное Печенье, Eco Botanica Зефир, Русская Печь Печенье Демидовское. more...
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Gaining 4.9 kg a Week
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