Mel87Mel's Journal, 09 May 18

🍚 🐟

60gr riso wild
120gr salmone
20gr padano
Rucola

Calorie 520
G 20.45
C 47.70
P 36.75

View Diet Calendar, 09 May 2018:
1425 kcal Fat: 58.09g | Prot: 94.65g | Carbs: 120.68g.   Lunch: Pomodori, Bonduelle Rucola, Tonno Rosa Migros , Lean Bread Prozis , Ricottina Migros. Dinner: Bonduelle Rucola, Grana Padano Migros, Riso Basmati Migros, Salmone Cong Migros. Snacks/Other: Burro Arachidi Croccante Prozis, Latte Parzialmente Migros, Mele, Uovo, Farina di Cocco Mel, Prozis Avena Istantanea , Cioccolatino, Crema Castagne Migros, Lean Bread Prozis . more...

44 Supporters    Support   

Comments 
E pochissima glassa di balsamico 
09 May 18 by member: Mel87Mel
Wowww 😋😋😋😋😋😋 
09 May 18 by member: ecespy
Come fai a fare la torretta? Coppapasta? 
09 May 18 by member: __Fire.On.Ice ❄️
Fire: esatto 👌  
09 May 18 by member: Mel87Mel
Grazie @Nishi e anche @Ece 🙏  
09 May 18 by member: Mel87Mel
Condivido Dario🔝🤤 
09 May 18 by member: annam4e
Grazie 💕  
09 May 18 by member: Mel87Mel

     
 

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