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1221 kcal
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Fat: 44.69g | Prot: 55.46g | Carbs: 163.17g.
Breakfast: Optimum Nutrition 100% Gold Standard Whey Protein, Innocent Coconut Water, Apples , Kingsmill White Loaf Medium, Peanut Butter, Bananas. Lunch: Kiwi Fruit, Oranges , Dried Prune, Mixed Nuts, Tuc Original Crackers, Buckwheat Groats (Cooked, Roasted) , Tesco Salmon Fillets. Dinner: Costa Coffee Soya Cappuccino (Mediia). more...
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 Comments
What’s the grain? Bulgar? Buckwheat? It all looks tasty 👍🏻
09 May 18 by member: Phooka
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Ooh salmon, my favourite 😋
09 May 18 by member: gaelicgal
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09 May 18 by member: Krisgof
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