Weigh In record (no journal entry) for 19 April 2010
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59.8 kg
Lost so far: 0.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 66.59g | Prot: 54.87g | Carbs: 291.19g.
Breakfast: White Chocolate Macadamia Cookie, Instant Oatmeal - Maple and Brown Sugar, Cheetos Puffs. Lunch: crusty bread, red velvet, cantaloupe, spinach tortilla, grilled vegetables, red pepper hummus, Brownie with Cream Cheese Filling without Icing. Dinner: Parmesan Cheese (Grated), Traditional Deluxe Pizza, Asparagus, spinach, 100% Vegetable Juice (5.5 oz), apple, cucumber , celery. more...
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2357 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 33 minutes, Running (jogging) - 8/kph - 32 minutes, Sleeping - 6 hours and 30 minutes, Resting - 30 minutes, Desk Work - 9 hours and 15 minutes, Sitting - 2 hours and 30 minutes, Standing - 2 hours, Driving - 2 hours and 10 minutes. more...
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Gaining 2.5 kg a Week
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curlycherylann's Weight History
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