ancaive's Journal, 09 May 18

Weigh In record (no journal entry) for 09 May 2018
91 kg Lost so far: 1.1 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2018:
1942 kcal Fat: 77.05g | Prot: 86.62g | Carbs: 223.81g.   Breakfast: Té Endulzados con Azúcar. Lunch: Colun Queso Rallado Reggianito, Van Camp's Atún en Aceite, Jumbo Papas Pre-Fritas , Quinoa. Dinner: Hellmann's Ketchup, Hellmann's Mayonesa Light, Ideal Pan Hamburguesa, Carne Molida de Res (90% Magra / 10% de Grasa), Lay's Papas Fritas Corte Americano. Snacks/Other: Daily Agua Granada, Lagos Del Sur Alfajor, Starbucks Muffin con Chips de Chocolate. more...
2583 kcal Exercise: Fitbit - 24 hours. more...
Losing 7.7 kg a Week

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