Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Фитоняшка777
Journal
09 May 18
Фитоняшка777's Journal, 09 May 18
Фитоняшка777's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 May 2018
54.5 kg
Lost so far:
17.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2018:
1431 kcal
Fat: 56.61g | Prot: 56.21g | Carbs: 177.76g.
Breakfast:
Шампиньоны Гриль, Жареное Яйцо без Жира.
Lunch:
Ашан Маффин Шоколадный, Бургер Кинг Воппер, Гречка Отварная.
Dinner:
Русское Молоко Сливки 10%, Свежевыжатый Морковный Сок.
more...
3044 kcal
Exercise:
Bicycling (slow) - 18/kph - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Фитоняшка777's Weight History
View Complete History