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Erika3Perez3
Journal
09 May 18
Erika3Perez3's Journal, 09 May 18
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Weigh In record (no journal entry) for 09 May 2018
50.6 kg
Lost so far:
6.4 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2018:
439 kcal
Fat: 13.27g | Prot: 30.19g | Carbs: 50.84g.
Lunch:
Biotech USA Zero Bar.
Dinner:
Milbona Yogur Natural, Carretilla Espárragos Verdes, Sondey Maria Integral.
Snacks/Other:
Ciruela, Naranjas.
more...
2120 kcal
Exercise:
Football (soccer) - 1 hour and 51 minutes, Mi Fit - 1 minute, Resting - 14 hours and 8 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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Erika3Perez3's Weight History
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