Weigh In record (no journal entry) for 09 May 2018
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67.8 kg
Lost so far: 49.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 48.16g | Prot: 57.01g | Carbs: 63.71g.
Lunch: Ржаной Хлеб (Уменьшеные Калории), Масло Подсолнечное, Ясно Солнышко Хлопья Овсяные, Куриная Печень. more...
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Losing 7 kg a Week
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