Weigh In record (no journal entry) for 09 May 2018
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64 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 17.60g | Prot: 29.82g | Carbs: 190.35g.
Breakfast: Mister Sweet Liquorice Twists, Bokomo Pronutro Wheat Free. Lunch: Hamburger (Single Patty with Condiments). Snacks/Other: Monster Energy Drink (Can). more...
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Losing 3.5 kg a Week
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SilverB7's Weight History
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