Weigh In record (no journal entry) for 09 May 2018
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51 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 55.29g | Prot: 104.94g | Carbs: 200.25g.
Breakfast: Tio João Arroz Integral Cozido, Vigor Requeijão Light, Ovo, Shefa Leite Semidesnatado. Lunch: Andorinha Azeite de Oliva Extra Virgem, Banana Nanica, Repolho Verde, Tio João Arroz Integral Cozido, Figado Grelhado. Dinner: Banana Nanica, Laranja Pêra, Ovo. Snacks/Other: Garoto Cacau em Pó Solúvel 100% Cacau, Prats Suco de Laranja Integral, Equaliv Ômega 3, Sanavita Colágeno Hidrolisado, Optimum Nutrition Creatina. more...
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steady weight
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NutriMomo's Weight History
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