Weigh In record (no journal entry) for 09 May 2018
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82.8 kg
Lost so far: 7.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 85.48g | Prot: 53.88g | Carbs: 222.24g.
Breakfast: Gekochtes Ei, Breakfast Coffee, Dulano Leberwurst, Grob, REWE Bäcker Brötchen. Dinner: Weißwein, Zucker, hanuta Hanuta Minis, Espresso, Pommes Frites, Nordsee Backfisch. Snacks/Other: Haribo Cola Fläschchen, Zucker, Espresso, Bofrost Waffelhörnchen Vanille-Schoko. more...
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2243 kcal
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Exercise:
Sitting - 4 hours, Standing - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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indiana12's Weight History
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