Weigh In record (no journal entry) for 09 May 2018
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66.6 kg
Lost so far: 1.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 90.92g | Prot: 73.05g | Carbs: 192.49g.
Breakfast: Пирог с Капустой, Икра, Сливочное Масло, Белый Хлеб, Геркулес Овсяные Хлопья, Белый Город Молоко 2.5%. Lunch: Сало, Окрошка. Dinner: Хлеб Бородинский, Сало, Окрошка. Snacks/Other: Горбуша, Арахис, Яблоко Зеленое. more...
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1814 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 44 minutes, Resting - 13 hours and 16 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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nastyanizovskaya's Weight History
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