Weigh In record (no journal entry) for 09 May 2018
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59.1 kg
Lost so far: 13.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 44.39g | Prot: 54.48g | Carbs: 195.47g.
Breakfast: 구운계란, 아메리카노, 바나나, 호밀빵. Lunch: 뚜레쥬르 맛살 프레쉬 샌드위치, 바나나. Dinner: 현미밥, 라면. Snacks/Other: 파닭. more...
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Losing 2.1 kg a Week
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Justine8628's Weight History
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