Weigh In record (no journal entry) for 08 May 2018
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78.0 kg
Lost so far: 10.0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 58.05g | Prot: 37.56g | Carbs: 251.44g.
Breakfast: Subway Oatmeal Raisin Cookie, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Brown Sugar, Oatmeal. Lunch: Bolani Spinach Bolani. Dinner: White Rice (Long-Grain, Cooked), Silk Pure Almond Milk - Unsweetened Original, Oreo Chocolate Creme Cookie, Oreo Fried Oreos. Snacks/Other: Mayonnaise. more...
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Gaining 1.6 kg a Week
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gallusgal's Weight History
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