Weigh In record (no journal entry) for 08 May 2018
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49.2 kg
Lost so far: 0.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 34.35g | Prot: 54.04g | Carbs: 117.53g.
Breakfast: Low Fat Milk, Fried Floured or Breaded Fish, Fried Chicken No Coating (Skin Eaten), White Rice. Lunch: Cooked Duck Egg, Pork Chop, White Rice. Dinner: Water, Water, Spaghetti Bolognese, Chicken Fried Rice. Snacks/Other: Banana, Banana. more...
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1211 kcal
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Exercise:
Abdominal (Sit Ups) - 1 minute, Squats (Legs) - 1 minute, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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Gaining 187.7 kg a Week
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Tantyminam's Weight History
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