Devagarinho a gente chega lá 💪🏻
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71.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 65.43g | Prot: 90.22g | Carbs: 77.67g.
Breakfast: Ovo Cozido, Vitamina de Mamão, Arma Zen Farelo de Aveia, Mãe Terra Granola Caseira Tradicional Light. Lunch: Ovo Cozido, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Alface de Folha Verde, Contra-filé. Dinner: Couve Manteiga Refogada, Carne de Porco do Lombo (Lombo, Magra), Bacon, Bacon, Sadia Linguiça Calabresa Defumada, Purê de Couve Flor. more...
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2192 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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carolinarochaadm's Weight History
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